Description
Jatamansi (also called Spikenard in English and botanically, known as Nardostachys Jatamansi) is antidepressant, anxiolytic, anti-stress, anti-fatigue and neuroprotective herb, which is commonly used in Ayurveda. The roots are main medicinal part, which contains aromatic compounds responsible for its therapeutic effect in mood and stress disorders. It is used in the treatment of mood and stress disorders including mental fatigue, tension, anxiety, depression, panic disorders, and obsessive-compulsive disorder. Jatamansi Churn supports to calm the nervous system; manage stress, support brain, and memory.
Dose: 1 to 2 grams, three times daily before or after food before or after food as directed by physician.
Jatamansi Benefits:
Asranashini – because of its bitter taste and Pitta balancing quality, it is widely used to purify blood. Consequently it prevents any skin diseases.
Medhya – improves functioning of the brain.
Kantiprada – improves skin complexion and luster
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